Individual or Small Group Training
Individual Training: One-on-one training with our fitness director. As a national featherweight champion, Dre Nichols will create a customized program with resistance training, weight training, and cardio as well as boxing-focused programs for those interested in private boxing training.
Hard Knocks (small group boxing): This class will give you a full-body workout: cardio, strength, core, and flexibility. You'll work through a series of cardiovascular exercises, with a boxing twist, that are tailored to your fitness level. Saturdays are more boxing focused, and Mondays have a little more circuit work.
(first price is for outcall / second price is in-studio)
Intro Single session
$35 for new clients!
4 Session pack
$59 /$54 per session
8 Session pack
$49/$44 per session
12 Session pack
$44/$39 per session
24 Session pack
$39/$34 per session
*Clients wanting boxing-focused individual training must select in-studio sessions, as all boxing equipment is at our west side location.
SEssions are ~ 35 MIN LONG
Hard Knocks (group boxing class)
Intro Single Session
$9 drop-in for new clients!
8 Session Pack
16 Session Pack
32 Session Pack
Unlimited VIP Membership
$49 / month!!
Mondays 5:15 pm - 5:55pm (more circuit work)
Saturdays 8:00 am - 8:45 am (more boxing-focused)
Calling all dancers!!
If you love to dance and workout, try our Combo Pack of small group training sessions & dance classes for only $99!
Our studio is located at 6725 Seybold Rd Madison, WI 53719
Outcall personal training means that the trainers comes to the location of your choice!
Unlimited VIP memberships allow you unlimited Hard Knocks group boxing classes!