Individual or Small Group Training

Individual Training:  One-on-one training with our fitness director.  As a national featherweight champion, Dre Nichols will create a customized program with resistance training, weight training, and cardio as well as boxing-focused programs for those interested in private boxing training.

Hard Knocks (small group training):  This class will give you a full-body workout: cardio, strength, core, and flexibility.  You'll work through a series of cardiovascular exercises, with a boxing twist, that are tailored to your fitness level.


Pricing

Individual Training*

(first price is for outcall / second price is in-studio)
 

Intro Single session

$35 for new clients!


4 Session pack

$59 /$54 per session
 

8 Session pack

$49/$44 per session


12 Session pack

 $44/$39 per session


24 Session pack

$39/$34 per session

 

*Clients wanting boxing-focused individual training must select in-studio sessions, as all boxing equipment is at our west side location.

SEssions are ~ 35 MIN LONG

 

 

Hard Knocks (small group training)

 

Intro Single Session

$9 drop-in for new clients!

 

8 Session Pack

$89


16 Session Pack

$169


32 Session Pack

$299


Unlimited VIP Membership

$49 / month!!



Class Times:
Mondays 5:15 pm - 5:55 AM
Saturdays 8:00 am - 8:40 am


 

Calling all dancers!!  If you love to dance and workout, try our Combo Pack of small group training sessions & dance classes for only $99!



Our studio is located at 6725 Seybold Rd Madison, WI 53719

Outcall personal training means that the trainers comes to the location of your choice!
Unlimited VIP memberships allow you unlimited small group circuit or boxing/kickboxing sessions!